Online Counseling For Connecticut Residents

Lindsey Howard, LCSW – Grit & Growth | Psychotherapy – In-person, online, and telephone Counseling in Connecticut
You’re already overbooked.
Sometimes, scheduling an in-office therapy appointment is not convenient due to your busy schedule, travel plans or family commitments. You have plenty on your plate, and staying in one spot so you can take care of everything is easier.
We’re also in the middle of a pandemic. While COVID-19 has presented many tangible challenges for our community, such as social distancing, food and supply shortages, quarantine and illness, it also brought with it a lot of emotional challenges such as stress, anxiety, depression, isolation and uncertainty.
My name is Lindsey and I’m here to help.
Whether you’re sheltering in place, concerned about COVID, stuck in a college dorm without transportation, or feeling too busy, stressed or anxious to add another appointment to your calendar, getting the support you need is still possible.
I provide online counseling to residents of Connecticut.
I provide therapy via telephone or video counseling sessions using a secure, HIPAA-compliant platform.
When working together in online counseling, you will receive the same quality of service as you do during in-office sessions, but in the comfort and convenience of your own home. I am able to help you manage the challenges of stress, overwhelm, anxiety and life transitions. I will help you process your emotions, get support and a meaningful connection, and practice coping skills and other strategies that will improve how you are feeling and determine the best path forward.
If you’re ready to get support through online counseling in the comfort of your own home, please call me at 860-916-5558 to schedule a free, 15-minute consultation.